Sea salt has been a popular ingredient in home-cooked dishes for hundreds of years, dating back to ancient Egypt and the Greek islands. And yet, many consumers never really knew much about it beyond the fact that it was good for grilling. Today, there are kosher salt myths and legends that have taken root.
Here's a look at some of those legends and myths:
Sea salt isn't pure. Many manufacturers sprinkle highly-colored sea salt liberally over chips and other snacks and brag on the label, claiming that it has no chemicals or trace amounts of other elements. It's no secret that excess sea salt can be bad for you in moderation, of course. But there is one truth about sea salt: it's really hard to find.
Sea salt isn't real because it evaporates seawater. This is actually a more accurate description than "it's real because it evaporates seawater". While the process of evaporating seawater is common, the process of mining for the salt deposits used to make the salt is less common. The salt deposits that scientists locate using ocean geology are difficult to locate, and so scientists can't test for the existence of rarer minerals like potassium chloride, strontium chloride, and magnesium chloride using standard laboratory tests.
Sea salt comes from rocks that have sunk to the ocean floor. While it sounds like an obvious explanation, this isn't exactly true. Not all seawater contains dissolved oxygen. It is believed that the dark areas of these formations contain iron salts that have been stripped away by high tides, which then flow into the sea and bring it to the surface, where they're washed away by rain. There are also salt deposits on land that have escaped the evaporation process.
Scientists have actually discovered trace minerals in seawater that was earlier mistaken to be ordinary table salt. One such mineral is sodium chloride. In fact, it is now used as a stabilizer in many processed foods. Another one is bromine, which has the same atomic structure as kosher salt. And then there's iodine, one of the most important trace minerals that are necessary for good health.
India is one place that scientists believe to have an abundant supply of this mineral. The soil is particularly rich in this mineral, and it is used in cooking as well as for various industrial purposes. It contains trace amounts of strontium, potassium chloride, and magnesium chloride. Yet, it's still uncertain whether this mineral came about through nature or whether a man has been too efficient with his inventions. There is one type of pink color that does have an origin, however, and that is the mineral Himalayan salt.
This is found deep underground in the subsoil of the country. It is composed of millions of years of water, decaying plants, fossils, and other trace elements. It is not clear whether these natural elements came about through nature or whether a man has been excessively efficient with his inventions. Yet, there is sufficient evidence both ways, and these mineral deposits offer a range of health benefits.
To get a better understanding of this great mineral, you can rely on the services of an online Himalayan salt guide. These guides have actually gone to Pakistan and researched mineral deposits there. They know where to find active volcanoes, where to get high-quality rocks, and where the best sea salt can be found. You also need to know about the benefits of pink sea salt, which are the salt with the best sodium and chloride content, as well as other trace minerals.