The salt found in the Dead Sea is known as Dead Sea salts. As a result of the high concentration of salt in its water, this salt is used to treat many ailments including acne. Most people use it for its topical application on the skin, as it is very effective for this purpose. Many cosmetic companies produce products based on the Dead Sea salt, and these are popular as well.
The dead sea salts has a wide range of essential minerals and trace elements, most of which have proven to be beneficial to health and skin. It cleanses the blood and other organs, detoxifying them and improving the immune system. The Dead Sea salt also disinfects bodies, thereby removing harmful toxins that build up in the human body over time. Its anti-bacterial properties help to maintain skin smooth and healthy, and its soothing effects help to stop skin infections. Many doctors advise their patients to take about a teaspoon of Dead Sea salt each day. This makes a great facial mask when used on acne prone areas of the skin or other skin problems.
While most people associate Dead Sea salt with cosmetics, it is actually edible salt. Its benefits are the reason it is considered an effective alternative to regular table salt. In fact, it can be used to season any food with an aromatic flavour, as it contains many herbs and spices used for seasoning food. The Dead Sea salt has a wide range of minerals and nutrients, but here are some of the essential ones:
Biotin – this mineral is important for the production of red blood cells and other types of haemoglobin. High levels of biotin are found in brewer's yeast, and foods high in this ingredient are recommended as supplements to those with biotin deficiency. High amounts of this salt from the sea are sold in dried and concentrated forms and are sold as Gottesman salt and Epsom salt.
Calcium – it is one of the three minerals contained in Dead Sea salt that is responsible for strong bones and teeth. Therefore, much of the salt in the market is made from the Dead Sea salt, and it is available in different forms, such as table salt, Gottesman salt and even cream salt. The other two minerals found in the salt are magnesium and potassium.
Chromium – this mineral is found in small quantities in certain types of salts from the Dead Sea. It is known as an antioxidant that works in the cells to fight against harmful free radicals. It is also useful in regulating blood pressure, cholesterol and blood sugar. Higher levels of chromium are found in diabetic patients as they regulate sugar levels. It is advisable for diabetics to take these salts in high doses.
Potassium – Dead Sea salts have a high concentration of potassium which helps in keeping the blood cells normal. The salt is known to improve appetite and thus diabetics should take high concentration of potassium in their diet. It also keeps the heart cells healthy. In pregnant women who experience hypertension, potassium rich salt in the form of salt from the dead sea can help lower blood pressure.
Sodium – This is one of the three most important minerals found in our body. We need plenty of sodium in our body to satisfy the needs of our body. Excessive intake of sodium can cause disorders in our body such as high blood pressure, kidney problems and even nerve damage. To avoid negative effects, it is advisable to take low-salt diets.